Видео с ютуба Dailyworkout
Простая растяжка для начинающих: руки, ноги и талию | Тренировка для ежедневной гибкости (4K)
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Ежедневная тренировка для стабильности: попробуйте это упражнение «Приседания с подушкой» #пожилы...
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