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Тренировка с булавой для начинающих с тренером Воном

Best Indian Club Exercises For Beginners

Best Kettlebell Drill For Stronger Shoulders

Лучшие упражнения индийского клуба для начинающих: ЧАСТЬ 2

Beginner Clubbell Workout with Coach Vaughn

Why Steel Clubs?

Steel Mace Education: Reducing Elbow Pain

Steel Mace Education: 10 & 2's

Steel Club Doubles Workout: Part 5

Тренировка для начинающих со стальной булавой с тренером Воном

Steel Mace Education: Walking 10 & 2's

Beginner Steel Club Doubles Workout with Coach Vaughn

Beginner Kettlebell Workout with Coach Vaughn

Advanced Macebell Workout with Coach Vaughn

The Most Overrated Kettlebell Exercises: Part 1

Steel Club Education: Crosses

Beginner Clubbell Workout with Coach Vaughn: PART 2

Beginner Steel Mace Workout with Coach Vaughn: Part 3