Видео с ютуба Chakirief

ANABOLIC CHEST DAY + SHAPE UPDATE | 7 WEEKS OUT

INTENSE LEG DAY | 9 weeks out

Pull Day + YoungLA x Demon Slayer Unboxing | 47 days out

Молодой бодибилдер Чакир напрягает мышцы

POSING PRACTICE + GROCERY HAUL | 8 WEEKS OUT

Anabolen, Prep, Sciencebased lifting & meer - Pullday met Chakir

FULL DAY OF EATING IN DE BULK | 4800 calorieën

Looksmaxxing as a Bodybuilder - 10 weeks out

ANABOLISCHE PUSHDAY MET BART (PUSHDAY MOTIVATION)

RAUWE PUSH DAY + MOTIVATION TALK

CLASSIC PULL DAY + SHAPE UPDATE

MET DE BOYS IN BERLIJN 🇩🇪 | YOUNGLA EVENT

Bodybuilder Rest Day | 49 DAYS OUT

FULL DAY OF EATING | 10 weeks out

DAY IN THE LIFE OF A BODYBUILDER | 7.5 WEEKS OUT

YOUNGLA TRY ON HAUL + MENTAL TALK | LEGDAY NA BLESSURE

CLASSIC PUSH DAY | 8 WEEKS OUT

CHESTDAY MET ROWAN (Natty Blaster)

GOLDEN ERA BACK DAY | 8 WEEKS OUT

CHEST DAY & CULTUUR SNUIVEN in PRAAG 🇨🇿