Trust Your Body

Change Your Diet, Change Your Life | A Webinar by Dr. Muhammad Saad Shahid

The Easiest Road to Healthy Weight Loss | Dr. Muhammad Saad Shahid - Webinar

What is the actual & real reason behind weight loss? | Dr. Muhammad Saad Shahid

Is the dominant calorie-in-calorie-out model right for weight loss? | Dr. Muhammad Saad Shahid

The usual 'HOW' of weight loss & the problems linked to it | Dr. Muhammad Saad Shahid

What are the diseases linked to obesity?

The Usual 'WHY' of Weight Loss & What should be the actual 'WHY' behind it

General Health Tips By Dr. Muhammad Saad Shahid

How should I eat? | Dr. Muhammad Saad Shahid

How should i cook? Don't cook with... | Dr. Muhammad Saad Shahid

What should be in my Kitchen Grocery? What should I Buy & What should i avoid? | Part-2

What should be in my Kitchen Grocery? What should I Buy & What should I avoid? | Part1

Primitive VS Modern | Dr. Muhammad Saad Shahid

The Myth of Calories | Dr. Muhammad Saad Shahid

How to Eat? What is the Islamic Perspective we get from the sunnah of Prophet Muhammad SAW?

What are the harms of eating more often according to science? | Dr. Muhammad Saad Shahid

How often should we eat? (Nature's Perspective) | Dr. Muhammad Saad Shahid

How often did our ancestors eat? Did people always use to eat 3 three meals a day?

How often should we eat? (The Islamic Perspective)

Why should we talk about Food? What is it? | Dr. Muhammad Saad Shahid

Why 'DO' we eat? & What 'SHOULD' we eat? | Dr. Muhammad Saad Shahid

What is Epigenetics? Does Your Family Medical History Matter? | Dr. Muhammad Saad Shahid