SmartXPD® Parkinson's Specific Exercise & Tips!
SmartXPD is your channel for life-improving Parkinson's disease exercises and tips that can help optimize your quality of life. By becoming proactive in the management of your disease through movement you can make life better.
“I love my job. I have met people all over the world who make me a better practitioner of the art of exercise. I always feel that I get more than I give. Everyday I learn from you and deeply appreciate your participation and encouragement. Thank you!”
- Patrick LoSasso
View all SmartXPD DVD Programs on our Amazon Store. Click below.
https://www.amazon.com/smartxpd
The SmartXPD channel is produced by Patrick LoSasso, CSCS, Strength & Conditioning Specialist & personal trainer. His channel provides evidenced based and effective movement strategies designed to help people with Parkinson's, live better.
View ALL SmartXPD life-changing DVD Programs:
Stream all SmartXPD DVD programs and much more, On Demand:
https://www.smartxpd.com/video-on-demand/
My PD Client's Nightmare Tubing Workout! Gait, Balance, Posture, Strength. Manage your Parkinson's!
Point Dume 5 Minute Workout for Parkinson's
One&Done11
Energetic Class Episode 6
Energetic Class Episode 8
Gentle Class Episode 10
Pool Exercises That Combat Parkinson's Disease
One of the Best Stretches for Parkinson's With A Towel
A Routine for Parkinson's to Improve Posture, Core & Spine
Cognition and Parkinson's with Megan Gomez, Ph.D - A Parkinson's-Life Discussion
New Shoes for Walking Better w/ Parkinson's: A SmartXPD® Parkinson's-Life Presentation
10 Minute Standing Parkinson's Workout 2024
10 Minute Chair Workout for Parkinson's 2024
Walk Better w/ Parkinson's - 3 Great Tips
5 Minute Parkinson's Workout w/ Pilates Ball for Strength, Function & Posture
5 Minute Parkinson's Workout w/ a Towel in a Chair 5
5 Minute Parkinson's Workout with a Ball
Parkinson's Routine to Improve Arm Swing On Your Days Off
5-Minute Parkinson's Workout w/ A Towel 2024
Exercise for Parkinson's w/ a Pilates Ball: Great for the Spine
A Gentle Parkinson's Chair Exercise Class by @SmartXPD
Energetic Class Episode 12
Energetic Class Episode 13
Improve Parkinson's Posture with T-Spine Mobilization! A Great Drill to Open Up and Stay Functional.
5 Minute Feel Better Workout in the Chair (Episode 4)
I have Parkinson's. What should do on days I don't exercise. (Version 2)
Get Stronger with Parkinson's by Adding A "Snap!" A Fun 5-Minute Workout.
Non-motor Parkinson's Symptoms and how they affect relationships: Dr. Joanne Hamilton, PhD, MD
"I have Parkinson's. What should I do on days I don't exercise?"
Express Balance for Parkinson’s Class: “The Scramble!” @SmartXPD