New Dimensions Wellness Club, Inc.
New Dimensions Wellness is your premier Health & Performance club, backed by medical science. Founded in the heart of Orlando, FL by Brantley Hawkins, MS, ATC, LAT and Justin Cobb, MPT, ATC, LAT, CSCS, their exceptional techniques have been written about in over 500 publications. Our superior wellness system perfectly combines all aspects of health, fitness and wellness in a way that has never been seen before.
We have individually crafted programs for aches and pains, fitness and sports performance, weight loss, vitality and vigor, de-stressing and recovering, anti-aging and much more. Discover why we are the #1 most trusted health and wellness solution for those who desire to live an active life!
Our program will help you reach all your goals and needs by incorporating techniques to address structural, physical and emotional barriers to improve mind, body and spirit. We have worked with professionals from the NBA, NFL, UFC, PGA, AFL, WWA, IWSF, NCAA and more.
All Love Everything.
What Makes ND Wellness so Exceptional?
Understanding ACL Pain
How To FIX Your ACL Pain
Understanding Hip Pain
How To FIX Your Hip Pain
How To FIX Your Low Back Pain
ND Wellness - What The Fuss is All About
ND Wellness - Orlando's #1 Health and Wellness Club
Understanding Low Back Pain
The ND Process Episode 2 | Balancing the Body
The ND Process Episode 1 | Functional Tennis Warm-Up & Movements
Does Physical Therapy Fix Neck Pain?
Why I Don't Squat
There is only 1 Disease
Legs different lengths? This could be what’s happening…
When’s the last time you stretched your pecs? Here’s the best way
Melt away tension with this stretch!
This could be the cause of your knee PAIN
HOW TO Deal with LOWER back PAIN
Can you still be healthy sleeping less that 8 Hours?!
Increase mobility and stability! Barbell helicopter #functionaltraining
We've all skipped at some point- but how important is WARM UP and COOL DOWN?
6 Week Challenge - "Make a Healthy Change"
Stop Doing Stupid Sh#t Pt2: Bench Press!?
30+ and ready for a game changer? THIS challenge is what you've been needing...
Bench Press Is Stupid Unless You Add This To Your Routine!
Do You Think We Are Overmedicating Mental Health? Here Is My Opinion!
A functional Training That Will Take Your Basic Row and Super Charge It!
FREE 28-Day "Moms on the Move" Challenge
Why Do I Have Anxiety And Depression?