The Lifestyle Medicine Clinic
My name is Roma and I created this channel to share helpful videos about lifestyle medicine (nutrition, fitness, behaviour changes, wellness). Some things you can expect by subscribing to this channel are nutritional tips, chronic disease reversal, fitness and health; motivation and support for healthy behaviour changes.
I started this channel to follow my passion to help everyone in their health journey and maintain a healthy and disease-free lifestyle. My channel is relevant for every person including children, adolescents, adults, middle-aged, pregnant and elderly population (irrespective of gender). I believe this is a great platform to empower others & help them be their healthiest selves.
I am a Lifestyle Medicine Consultant, Medical Nutritionist, Fitness & Wellness Counsellor. I have pursued MBBS from India, post graduation from England and am currently based in Nagpur, India.
I am always down to connect & answer any questions. Feel free to reach out on social media & email!
Lifestyle changes for women of all age groups, DMIHER. Marathi.
Post Covid and Lifestyle with Dr. Sameer Arbat
Junk food: tips for parents
De-stigmatising SUDs!
Gut Health & Lifestyle with Dr. Gurmit Singh: part 2
Gut Health & Lifestyle with Dr. Gurmit Singh: part 1
Food Allergy in Children with Dr. Lawrence Frenkel!
Covid_19 Vaccination in Children with Dr. Lawrence Frenkel!
4 food item to avoid in ADHD (Attention Deficit Hyperactivity Disorder)
Parenting with Dr. Gerald Katzman!
Nutrition myths and tips: sodium/ salt consumption!
Nutritional tips: fruit juice versus whole fruits✨
6 ways to break the toxic cycle of body shaming
What body shaming does to our health!
All about the "Sugar Tax"
Can a child have high blood cholesterol?
PARENTING AND CHILD HEALTH
ACNE CAN AFFECT MORE THAN OUR SKIN- IT AFFECTS OUR EMOTIONAL WELL-BEING!
In my gym! #withme
लाईफस्टाईल मेडिसिन क्या है?
आपकी कॉफी को स्वस्थ कैसे बनाये!
How to make your coffee healthier!
खाने के विकारों के कारण
Causes of eating disorders!
खाने के विकार क्या हैं?
What are eating disorders?
In conversation with a chef!
Nutrition in Infancy
What is Lifestyle Medicine?
Effects that our siblings can have on our health!