Aapka Therapist
Welcome to Aapka Therapist 🌿
A safe space to understand your mind, emotions, and the journey of healing.
We’re Sumit Roy and Kakoli Roy, clinical psychologists from Bhopal (M.P.), with over 40 years of experience in helping people heal from within. Now in our 60s, we feel it’s time to give back in a new way—by reaching out to all those who silently suffer, overthink, or feel stuck.
Over the years, we’ve seen one thing clearly:
Most of our struggles begin in the mind—and the power to heal also lies there.
Through this channel, we want to share everything we’ve learned—so you can become more self-aware, emotionally strong, and mentally peaceful.
Here, we’ll talk about:
Why you feel what you feel
How to handle anxiety, stress, sadness, and more
How childhood experiences still shape your present
And most importantly, how to take small steps towards healing—at your own pace.
If this sounds like something your heart needs,
Subscribe and be part of this healing journey.
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40 Years as a Clinical Psychologist: Meet Sumit Roy | Mental Health, Healing & Self Awareness