bAkRa@FitP2O
Fitp2o Applied Neurology & Movement Coaching
Brain-based approach to medial (inside part) knee pain. Part 2.
Brain-based approach to medial (inside part) knee pain. Part 1.
Brain-based approach to rehab: Unregulating receptors' input for pain-free efficient movement.
A brain-based approach for cricket skills development and correcting cricket skills deficit.
Use of passive tools to overcome pain conditions, movement, and performance deficits.
What is Brain-based movement conditioning for pain, movement deficits, and performance deficits.
Optimal force generation from ground up using a row and push.
How to relieve shoulder pain for overhead athletes. Such as cricket bowlers or throwers.
Brain-Based Online Back Pain Rehab Course -Preview
Drills to differentiate lumbar spine movement from pelvic movement
Diferentiating lower back movement from pelvic movement for back pain rehab.
Brain Based drills to reduce or eliminate back pain
Short Fast Paced Saccades and Pursuits to enhance strength, mobility and reduce backpain.
Air Hunger Drill to enhance Mid-Line Stability (Core Function)
Training Voluntary, Anticipatory and Reactive Postures.
Enhancing Right Mid-Line Stability.
Drills for Rehabbing Hamstring and Groin.
Preview of the P2O Online Back Pain Program
Bowling Game 6
Bowling Game 5
Bowling Game 4
Bowling Game 3
Bowling Game 2
Tracey's Program
Reflexive Stability and Leg Strength
Pre-Match/Pre-Training Cricket Preparation/Warm-up
From Injury to the Playing Field Part 1
Conditioning for the Cricket Athlete
Conditioning for the Cricket Athlete
Lefty's Drills