Caity Veth Pilates
Connect with me:
@caityveth
[email protected]
Pilates lovers! Commencing in 2021 I will be teaching a week of mindful Pilates classes full of burn 🔥 and laughs, with a beautiful mind, body, soul flow. In this moment of so much change and transition I hope these practices will help you to feel calm, grounded and positive. Pilates Sessions will incorporate mindful breath-work, body and self awareness, play, grounding, gratitude and intention setting (as well as my usual ass-kicking workout!)
Online Pilates will be held every day from 1st - 7th January 2021 at 4.00pm (GMT+7 timezone)
RSVP for the sessions you would like to join, places will be limited to keep the vibe intimate xx
https://calendly.com/caityveth/mindful-movement-pilates
Private Pilates Classes Now Available
If you're interested in personal tailored Pilates classes for you, your family or a friend please reach out for more information.
NEW Pilates Fundamentals - Teaser Workout 2021
NEW Pilates Mindfulness Workout - Grounding/Destress
NEW Pilates Fundamentals - Chest Lift Ab Workout 2020
NEW Pilates Fundamentals Workout - Hundreds Variations 2020
NEW Pilates Fundamentals - Clam Series Glute Workout 2020
NEW Pilates Fundamentals - Sitting Exercises 2020
NEW Pilates Fundamentals - Hip Mobility + Strengthening 2020
NEW 45min Pilates HIIT Full Body Workout with Prem Tamayo
NEW Pilates Fundamentals - Imprinting + Shoulder Bridge 2020
NEW Pilates Fundamentals - Rolling Exercises 2020
Meditation + Breathwork to Relax during Quarantine with Julie 2020
NEW Pilates/Yoga Quarantine Chill Out Workout 2020
Meditation/Breathwork Yoga Relaxation 2020
Pilates Core Workout 2020 (Burn Calories Fast - No Equipment Needed)
Pilates Arm and Shoulder 2020 (Strengthen your upper body)
Pilates Bodyweight Workout 2020 (Burn Calories Fast with Personal Trainer Izzy Beeston)
Pilates Ab Burn Workout 2020 (Burn Calories Fast in this Short Workout!)
Pilates/Yoga Core Workout in Bali 2020 (Full Body Workout - No Equipment Needed)
Pilates Lower Body Workout 2020 (Butt and Thigh Challenge - No Equipment Needed)
Pilates Stretches for the Desk/Office 2020 (Fix Neck + Shoulder Posture and Pain)
Pilates/Yoga Mat Workout 2020 (Challenging Full Body - No Equipment Needed)
Pilates Core Strength 2020 (Full Body Challenge to Burn Calories Fast)
Pilates Intense Ab burn 2020 (Strong Core Workout - No equipment needed)
Pilates Surf Series 2020 (Hip Mobility + Flexibility Workout)
Short Ab Workout Promo
Pilates Full Body Mat Challenge 2020 (Strong Core Workout to Burn Calories Fast)
Pilates Surf Series 2020 - (Spine/Thoracic Strengthening Workout)
Pilates Energising Morning Workout 2020 (Burn Calories Fast)
Pilates Intense Plank Challenge 2020 (Strong Full Body Workout - No Equipment Needed)
Pilates Full Body Favourite Workout 2020 (Burn Calories Fast - No Equipment Needed)