shhhvilleXmeditation
Welcome to Shhhville X Meditation — the mellow corner of YouTube where mindfulness meets modern life. 🌙✨
We create 5–10 minute guided meditations designed for millennials and Gen Z who need a break from the noise. Whether you’re dealing with breakups, rejection, social anxiety aftercare, stress, or everyday overwhelm, our short, accessible practices help you reset, breathe, and find calm.
With quirky philosophy and a down-to-earth vibe, we make meditation less “woo-woo” and more real, relatable, and doable.
💡 What you’ll find here:
-Guided meditations for anxiety, heartbreak, and stress relief
-Playful, accessible practices for when life gets too loud
-A safe space to recharge, laugh a little, and feel human again
Subscribe to Shhhville X Meditation and join a community that’s serious about calm but doesn’t take itself too seriously. Your quiet place is waiting. 🧘♀️💭
Stop the Spiral | 5-Minute Meditation for Obsession & Self-Forgiveness
When Conflict Drains You | 5-Minute Grounding Meditation for Compassion & Clarity
Heartbreak Healing | 5 Minute Guided Meditation for Breakups & Healing
5-Minute Guided Meditation for Anticipation Anxiety (Before an Event)
Release Control Anxiety | Guided Meditation for Trust & Surrender
Healing the Inner Child | 5-Minute Guided Meditation for Replacing Self Criticism With Kindness
Social Anxiety Aftercare | Meditation to Quiet Overthinking
Meditation for Rejection | Rebuild Self-Worth After a “No”
Before a Social Event | Short Meditation to Calm Anxiety | Confidence Reset
Calm Your Mind Before Bed | Guided Meditation to Drift to Sleep
Meditation for Hopelessness | A Soft Reset When You Feel Numb
Meditation for Fear | Release Tension & Calm the Mind (5 Minutes)
Break the Loop of Obsession | 5-Minute Grounding Meditation
Conflict & Compassion | 5-Minute Guided Meditation for Forgiveness and Emotional Healing