ADIL-FITNESS-ZONE
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Avoid over lifting in bicep curls exercise.
BACK AND BICEPS WORKOUT FOR BEGINNERS #gymmotivation #gymlife #gymlover #gymaddicted #youtube#gym
SHOULDER BEST WORKOUT FOR BEGINNERS #gymmotivation #gymlife #gymlover #gymaddicted #gymlife #youtube
BENCH PRESS PROPER FORM #chestworkout #gymmotivation #gymlife #gymaddict #youtube
shoulder work out