The Katrina Nichole
plus size workouts | wellness | vlogs
sharing my life as a confident plus size woman that is focussed on building better lifelong habits, wellness practices, and more. Here you'll find plus size and beginner friendly workouts, convos about body positivity and confidence, as well as outfit inspiration, travel stories, vlogs, and whatever makes life interesting.

25 MIN FULL BODY HIIT STRENGTH WORKOUT | Plus Size & Beginner Friendly Workout | No Repeat

I spent two weeks in Iceland, Copenhagen & Stockholm #plussizetravel #travelvlog

I COMPLETED 75 HARD!!! and it transformed my entire life (mind, body, and major weight loss results)

my workouts this week (plus size pilates + barre3) & hosting galentines 💕

WEEK IN MY LIFE | workouts, trying adanola active wear, vision boarding & manifesting my best life

start 75 hard with me (workouts, keto diet for lipedema, reading) ⭐️ plus size wellness vlogs

MAJOR health updates, jumping into 75 hard & my plan for the year ahead (2025 goals)

winter arc or hot girl winter?! ⛄️ | my realistic routine to become my best self in 2025

I flew to colorado just to vote... spend the week with me (reflections, plus size pilates & hiking)

PRODUCTIVE WEEKEND VLOG plus size edition | LOTS of walking, fittings, pilates, & early mornings

WEEK OF WORKOUTS: plus size workout advice, tips for beginners in gym + taking barre3 & kickboxing

going on a date… with myself | solo diaries

NEW Full Body HIIT Workout for PLUS SIZE and BEGINNERS | low-impact, no weights, no repeats

*productive* day in my life: morning routine, healthy meals, gym + watching tell me lies 🥵

WEEKEND VLOG | plus size pilates, new highlights, cleaning, MUMU haul + lots of yapping

sunday reset vlog | everything shower, honest convos, food shop, cleaning + cooking antipasto ☁️🫧

15 MIN PILATES ABS + LEGS | no repeat, no equipment | plus size workout

I only ate factor meals all week... what I eat in a week as a fat person not trying to lose weight

after 14 months... I am back!

YES, I SPENT $10K+ AGAIN... SHOP THE 2023 NORDSTROM ANNIVERSARY SALE WITH ME! | PLUS SIZE PICKS

damn reformation took all my money again... banger plus size silk & linen outfits for summer

15 CASUAL & CUTE SUMMER OUTFITS 2023 | plus size lookbook

I FINALLY GOT MY PLUS SIZE TUMMY TUCK SURGERY & BRA LINE BACK LIFT VLOG | ps. DR. REPTA IS THE GOAT

7 Days 7 Looks | A Week in Outfits | Outfit Ideas for Winter 2023 | Plus Size Winter Wardrobe

IT TOOK ME THREE YEARS TO DECIDE... I'M GETTING A PLUS SIZE TUMMY TUCK + CONSULTATION DETAILS

20 MIN FULL BODY PILATES HIIT WORKOUT | Plus Size & Beginner Friendly Workout | No Repeat

VLOGMAS: going to glossier for the first time & a few days in Philly

buckle up, I bought a lot of sh*t... my top 22 favorite things of 2022

VLOGMAS: vacationing in Guatemala & random errands

SO UGG(LY) THEY'RE CUTE | TRYING ON ALL THE UGG SHOES SO YOU DON'T HAVE TO