J-Leigh
The official YouTube channel of J-Leigh. Here you'll find themed, guided yoga flows, mindfulness, mindset, and educational clips around communication, public relations, and showing up, as well as some special projects, resources, interviews, the works!
Want to support me continuing to share free resources on my channel and on my Get Jasched podcast? https://buymeacoffee.com/jessjasch
![Get Jasched Ep 182 - The simple way to handle misunderstandings [THROWBACK]](https://ricktube.ru/thumbnail/QPVXGdenm6w/mqdefault.jpg)
Get Jasched Ep 182 - The simple way to handle misunderstandings [THROWBACK]
Get Jasched Ep 181 - The power of presence in fast-paced environments
Get Jasched Ep 180 - Mindfulness & Resilience: The hidden drivers of high performance
Get Jasched Ep 179 - Leading women’s wellbeing in high-performance sports with Morgan Te Oka
Get Jasched Episode 178 - Integration: THE skill for authentic leadership
Get Jasched Ep 177 - How comfort zones can sabotage your goals
Get Jasched Ep 176 - What does 'being embodied' actually mean, and why it matters in leadership
Get Jasched Ep 175 - Over-Planning vs. Self-Trust: How to Lead Effectively!
Get Jasched Ep 174 - Somatics & Stress: Co-regulating nervous systems with Stacey Louise
Get Jasched Ep 173 - The 'nice girl' hangover: Leading without people pleasing
Get Jasched Ep 172 - Leadership Boundaries: Building community without the burnout
Get Jasched Ep 171 - Burnout & Masking: Neurodivergent Women in Leadership
Get Jasched Ep 170 - How ministry can be used for education and empowerment with Susan Pickering
Get Jasched Ep 169 - The ‘Strong One’ Leadership Trap: Is It Costing You?
Get Jasched Ep 168 - Refugee advocacy, sport, & the power of speaking up with Roman Abasy
Get Jasched Ep 167 - Why emotional leadership is the real competitive advantage
The Get Jasched podcast returns 14 August!
Get Jasched Ep 160 - Getting through the grind of life with Brylee Brooks
Get Jasched Ep 158 - Making career changes to do life your way with Lesa Frye
Get Jasched Ep 155 - The art of connecting through visual storytelling with Tom Rawlins
Get Jasched ep 154 - The path to Broadway, and other creative goals with Kelli Youngman
Get Jasched ep 150 - How to navigate menopause with Alison Acerra
Get Jasched Ep 149 - Creating resilience in an 18 year cancer journey with Deanna Schneider
Get Jasched ep 148 - Career evolutions & how to enjoy them with Liz Barry
How to prioritise to create more of what you need
Things I learned in therapy: Your lived experience is valid
7 Leadership Practices - Step 7: Accountability & Recognition
7 Leadership Practices - Step 6: Be willing to learn
7 Leadership Practices - Step 5: Delegate
7 Leadership Practices - Step 4: Taking responsibility