Ben Bray
▫️Founder of Newgen — the UK’s leading physique transformation brand.
▫️Coach & nutritionist | Trusted by 1,000+ men to level up.
👉🏻 Real coaching. Real results. Built for men who want more.
👇🏻 Apply to work 1:1 with me through the link below.
Apply for 1:1 Coaching with NEWGEN
https://z77d0kk6dcy.typeform.com/to/et0EnWx1
Instagram
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Vanquish Fitness — Use Code: BRAY
https://www.vqfit.com/
Как утро диктует вашу жизнь (Присоединяйтесь к клубу 5 утра)
Как тренироваться для HYROX и создать эстетичное телосложение
7 Simple Rules I Follow to Stay Fit All Year (No Excuses)
The Foods That Got Me SHREDDED (15% → 10% Body Fat)
Week In The Life in Dubai | Business, Food & Spa
Dubai: The Best Place in the World to Get Fit?
The Truth About My Steroid Use (And Going Back Natural)
Living in Dubai — My Daily Routine as a Coach & Entrepreneur
Week in the Life — Building the Business, Training Every Day
How I Eat to Stay Lean, Fit & Perform: Full Day of Eating in Dubai
How I Trained After Partying All Night | Marbella Day 6
The Most INSANE Fitness Transformations I’ve Ever Seen | Marbella Day 5
Full Day in the Life (Work, Gym, Haircut, Steak) | Marbella Day 4
Full Day in the Life in Marbella | Day 3
Locked & Loaded - Marbella Day 2
Marbella Day in the Life | Day 1
5 Daily Habits To Change Your Physique
Is This the Most Beautiful Gym in the World? 😍
It’s THIS Simple: Gain Muscle Fast in Just 5 Minutes
A Real Monday in My Life | Start of the Week Routine
How HYROX Training Changed My Physique (Muscle Loss?)
What a Day Looks Like in Dubai – Coaching from the Inside
Want 10% Body Fat? These 5 Tips Changed EVERYTHING
Why I’m NOT Doing Hyrox Sharjah (Plus a Day Inside my Business)
When Will You See Gains? The Truth About Gym Progress
A Day in the Life: Online Coach, Athlete & Entrepreneur in Dubai! (VLOG)
Intense Leg Day & Living It Up in Dubai!
Discovering The Real Reason You Are Not Seeing Gym Progress
What I Eat in a Day in Dubai & How Much It Costs!
Physique Transformation Basics Ep. 3: The Ultimate Upper/Lower Training Plan