Organic Hypnotherapy
This channel is your calm space to release stress, quiet your mind, and reconnect with yourself.
Through Quantum Healing Hypnosis Technique® (QHHT®), hypnotherapy, breathwork, and guided meditation, you’ll learn how to let go of limiting patterns, ease tension stored in the body, and create lasting emotional balance. Each video is designed to help you feel lighter, clearer, and more at peace - while guiding you toward the confident, calm version of yourself that’s been there all along.
https://www.OrganicHypnotherapy.com
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Rapid Self-Hypnosis: Cyclic Sigh + Staircase Into Deep Relaxation (6 Minutes)
Calm the Body, Calm the Mind | Guided Hypnotherapy for Releasing Thought Loops & Deep Relaxation
Dr. David Spiegel | Stanford Shows Hypnosis Can Cut Pain by Up to 50% — Without Opioids
The 7-Minute Self-Hypnosis Technique That Reprograms Your Mind
Working with Uncomfortable Emotions
Heart Coherence Breathing
Rewire Your Mind: How to Calm Your Thoughts & Release Body Tension in 60 Minutes
Fall Asleep Fast in 6 Minutes | Guided Sleep Hypnosis for Overthinking, Anxiety & Deep Rest
You're here to make change, I'm here to guide you to your own wisdom.
What Really Happens to Your Brain in Hypnosis?
Divine Connection Meditation | Shift into Alpha, Theta, & Delta States
Silver River Meditation | Healing Energy for Your Body & Chakras
Hypnotherapy Session Questions: Witness your own Mind Power
Is this the most relaxing hypnotherapy office ever?
Meditation for Changing Habits & Behaviors
Inner Peace Heart Focused Breathing Techniques
Heart Brain coherence in seconds. This is how you can help the body and mind work together.
Episode #3 Deep Dive into meditation, awareness, and creating new neural connections
Episode 2 Introduction to Meditation & Breathing
Episode 1: Intro to Awareness & Meditation
Breathwork in the Park. Useful anytime of day or night to harmonize the body and mind.
Reverse Breathing Breathwork
Lower Abdominal Breathing for Digestion
Xi Hu Breathing ( Warrior Breath )
Eliminate Anxiety on the Fly with Physiological Sigh & Box breathing
The thing about the brain is…
Dissolve overthink and replace it with a calm sense of relief.
@hubermanlab has the data
Everyone can enter into a meditative state.
The Theory Of Mind: How the conscious and subconscious work together