Find Happy JOY

Have you wondered: How did I get here? Where did my JOY go?
I've struggled to find joy most of my adult life, but earlier this year, I lost my mom to cancer.
That journey just about did me in. The tears would not stop flowing and I can't even describe the 'hard' I went through for those last 30 days of my mama's life.
A couple months later, we lost our 19-year-old sweet cat (who was part of our family) to cancer.
I hadn't even recovered from losing my mama yet.

I could find NO JOY. Even with all the hacks I'd learned before about how to keep my mood UP.
I just had to grieve and be sad for a while. Then, when I was trying to get my head above water (so to speak),
I set off on a journey to find Happy JOY, even when everything is falling apart around me.

I remembered this supplement that glued me together before; my happy mood strip.
When I started it again, I could function; I felt my mood go UP, and my mind calm down.
I'll share those things that help me, even in a chaotic world.