OptiMe Wellbeing

Welcome to OptiMe—your all-in-one workplace wellbeing channel. We help HR leaders and people managers boost engagement, reduce stress and burnout, and build thriving cultures with bite-size, actionable content and data-driven insights.
What you’ll find:
• Tips across the Six Pillars (Mind, Body, Career, Surroundings, Relationships, Money)
• Short workshops, exercises, and challenges employees can use in minutes
• Walkthroughs of our AI coaches—Lottie (employee coach) and Harmony (HR assistant)—for personalised guidance and real-time analytics
• Rewards and gamification ideas that keep teams engaged
• 🎙️ The Wellbeing Uprising podcast hosted by CEO Bethany Ainsley
Why subscribe? Proven ways to lift morale, retention, and productivity—without adding to HR’s workload. If you’re focused on reducing absenteeism and scaling support, hit subscribe and explore how OptiMe powers your wellbeing strategy.