Physio Abid.
Welcome to Physio Abid – Your Trusted Physiotherapy Partner at Home! 🏡💪
We bring expert physiotherapy right to your doorstep. Whether you're recovering from injury, managing chronic pain, or simply looking to improve mobility and strength, our channel is here to guide you every step of the way.
🎥 What you'll find here:
- Easy-to-follow home exercise routines
- Tips for pain relief and posture correction
- Rehab protocols for common injuries
- Advice from certified physiotherapists
- Wellness and mobility hacks for all ages
No fancy equipment needed – just your commitment to better health. Subscribe and turn your home into your healing space!
#PhysiotherapyAtHome #HomePhysioCare #PhysicalTherapyTips #RehabAtHome #PainReliefExercises #MobilityMatters #PostureCorrection #InjuryRecovery #WellnessJourney #SeniorFitness #ChronicPainRelief #PhysioForAllAges #TherapyAtHome #HealthyLiving #MovementIsMedicine
2 November 2025
31 October 2025
20 October 2025
20 October 2025
17 October 2025
9 October 2025
C.V.A.rehab.🦵🦴💪
30 September 2025
Shoulder mobilization.
14 September 2025
#happy #physiohub #exercise #motivation #physicalactivity #healthandfitness ##. #physiohub
C/spondylosis #excersie #physiohub #motivation ##;🙋🙋🙋🙋
Knee exercises.#exercise#physio#health tip.##फॉलआउट4
#Exercise
5 September 2025
4 September 2025
4 September 2025
Back Discipline.
Knee discipline.
Mobilization index finger .
31 August 2025
31 August 2025
Pinching and grip exercise of hand.