Nutrition with Lorelei
I'm Lorelei, a Registered Dietitian/Nutritionist who has been a vegetarian for decades. The goal of this channel is to help you fall in love with healthy eating by showing you how to make delicious and nutritious meals at home! I share useful information about getting nutrients from food and eating to live a healthier life. You'll also find guidance on healthy vegetarian cooking, general nutrition principles, as well as kitchen tips and tricks. At Nutrition with Lorelei, we like to approach nutrition with a sense of humor, so you can expect a dash of silliness in each recipe.
How to make RHUBARB PIE - from the kitchen of a dietitian. Rhubarb nutrition and pie making!
![How NUTRITION can support our MENTAL HEALTH. [thoughts from a Registered Dietitian]](https://image.4k-video.ru/id-video/E3wEiHyoxQ0)
How NUTRITION can support our MENTAL HEALTH. [thoughts from a Registered Dietitian]
IS KOMBUCHA A SUGAR SWEETENED BEVERAGE? How to make kombucha & kombucha nutrition from a dietitian.
How to take care of your GUT to support your IMMUNE SYSTEM - from a registered dietitian.
HOW TO MAKE SAUERKRAUT. Easy home fermentation and a bit about gut health from a dietitian.
HOOLA HOOPING for GUT HEALTH! March is colorectal cancer awareness month.
EASY VEGAN BANANA SHAKE How to make healthy chocolate banana smoothie Nutrition with a dietitian
HEALTHY VALENTINE'S DAY TREAT! Colorful Canapés made with Homemade Nut Crackers and Beet Hummus.
5 TIPS for planning and preparing healthy meals for the week. Advice from a registered dietitian.
HOW TO GET VITAMINS AND MINERALS FROM FOOD. Carrot soup recipe for meeting vitamin A daily needs.
Are My NUTRITION HABITS Working? 10 Ways To Tell.
from a DIETITIAN... Intuitive Eating, Making Peace with Food, and Unconditional Permission to Eat.
7 TIPS for Intuitive and Mindful Eating over the Holiday Season from a Registered Dietitian.
HEALTHY MASHED POTATOES AND GRAVY, w cauliflower, mushrooms, & miso. Home cooking with a dietitian
What can you do with EGGS & what can EGGS do for you? Egg nutrition from a dietitian.
HOW TO STUFF A SQUASH. Twice baked butternut squash stuffed with lentils and quinoa.
TOFU THREE WAYS. New to tofu? This video is for you! WHAT TO DO WITH TOFU - a Nutrition Comedy.
HOW TO MAKE PUMPKIN PANCAKES. Whole grain and vegan! Healthy home cooking with a dietitian.
PROTEIN POWDER review and taste test by a Dietitian. #EARTHCHIMP #veganproteinpowder #notsponsored
HOW TO MAKE VEGETARIAN QUICHE with POTATO CRUST. A nutrition comedy featuring cheddar and broccoli.
HOW TO MAKE QUINOA SALAD AT HOME. Quinoa with corn, edamame, and vegetables - healthy and tasty!
ARE MEAT ANALOGUES HEALTHY? And how to make your own veggie burgers at home. A nutrition comedy.
HOW TO MAKE PLANT BASED MILK AT HOME. Vegan almond oat milk recipe - easy, cheap, and tasty!
HOW TO BECOME A REGISTERED DIETITIAN & what is the difference between a dietitian and nutritionist?
What can you do with LENTILS & what can LENTILS do for you? Lentil nutrition from a dietitian.
HIGH PROTEIN SMOOTHIES without protein powder. Protein powder alternative ideas from a dietitian.
GREENS POWDER taste test // Dietitian opinion - Do we need Greens Powder? #liveitup #notsponsored
What can you do with WILD RICE & what can WILD RICE do for you? Wild Rice nutrition from a dietitian
What can you do with them and what can they do for you? APPLE nutrition & homemade applesauce recipe
What can you do with QUINOA, and what can QUINOA do for you? Quinoa nutrition from a dietitian.