Dr. Coach Kelli
Doctor of physical therapy, high school sports coach, and injury prevention enthusiast. I love my family, God, Pixar movies, and pizza.
M2M 12/19 hands, sacrum, mobility
Made to move challenge - eat real food
6 week challenge - value movement (week 4)
Why are there so many PT clinics around ??
convos Offset Your Stress Why Tiny Breadcrumbs Beat Big Plans
Where you go to for PT matters
made to move challenge - day 2 - Master sleep
Convos in the clinic - Sleep - Point to the destination
weight bearing wrist stretch
Value Movement: Script the Critical Moves
M2M 10.31
M2M 10/21 breathing DNS emphasis
m2m 10/24/25
What do I think about StretchLab?
How I’m using chat GPT to help write my book.
January 17, 2025
October 20, 2025
Script the critical moves - optimize sleep
January 17, 2025
M2M 10/10
M2M 10/9
M2M 9/26
single leg windshield wiper
Manage stress- script the critical moves. Sponsored by outside
Eat Real Food: Finding Your Bright Spots for Energy, Focus, and Health
Notice what’s in your food. Eat nutrient dense , actual food.
Start paying attention to what’s going in your body
Nightly gratitude, practice/screenplay idea 
Hip side stretch at wall
GH010886