juggleboy360

5 beanbag juggle into 3 ball forehead stack

100 meter shotput juggle (16ish seconds) 360 camera view

Instagram update 2019

200kg/440lb x5 beltless back squat

405x10 Back Squat

405lbs x 8 back squat

315x8 ?thumbless? double overhand

330x10 paused back squats

515x7 conventional DL

Sumo Deadlift PR(600lbs x5) and some behind the neck presses

Deadlifts - 355x8 double overhand and 440/200kg amrap(15)

More paused squats - 405lbs x5 back, 375lbs x1 front

6 plate(585lbs) x5 sumo deadlift

Paused squats & a little more juggling. 440lb/200kg paused(PR)

Sumo Deadlifts 575x4, and some assorted training/juggling

More grip training - double overhand deadlifts

Sumo deads 565x5, 585x1 (6 plate deadlift, what?)

555x4 sumo deads

SumoDeadlifts 545lbs x5

Sumo Deadlifts 535lbs x5

Final Fantasy VI - hands free Kefka battle - Umaro solo(kinda)

Sumo Deadlifts 525lbs x6

Sumo Deadlifts 500lbs x8

Getting better - more Deficit Deads

Back work - 405 Banded Sumo Deads x15 and some rows

Grip Training - One handed deadlifts

425lb Deficit Deads x10

455lb grinders

Snatch Grip Deadlifts 375x12