Konrad & Ania
Helping families cook healthy-ish meals everyone enjoys. No pressure, just better than takeout ;)
-----------------------------------------------------------------------------------------------------------------
We are creating a set of courses to help families learn about real, good food, learn how to buy, prepare and cook it with ease and how to use it to make your entire family happier and healthier, in a way that works for a lifetime.
It's based on our own family experience, last 5+ years of building healthy habits with fitness trainer and nutritionist, fully backed up with science.
Sriracha vs Mustard: 15-Minute Lunch Showdown
3-Ingredient Strawberry Dessert That’s Actually Good For You
This Apple Rice Bake Tastes Like Dessert (But It’s Healthy!)
What Happens When You Bake Cottage Cheese? (15-Minute Protein Hack)
Is Cottage Cheese Pizza Actually Any Good?
Can You Believe This Chocolate Spread Has 3X More Protein?
How To Make Tasty French Toast With Orange Zest!
Soft, Warm Bread Everyone Beg For (Your home will smell like a bakery!)
5 Proven Swaps to Drink Healthier & Cut Sugar in 2025
Smart Ways to Use Fat for Fast Weight Loss
Muscle Growth & Energy: My Full Day of Eating Revealed! (Food Jurnal 2025)
How to Count Calories Without Logging Anything (Use This AI Trick)
Fix Your Diet, Fix Your Life: Easy Protein, Fat & Carb Swaps
From 3000 to 2000 Calories: Free and Easy Way to Cut Calories!
Healthy Eating Made Easy: The Perfect Plate Breakdown