Federico Ferrarese
I am a Cognitive Behavioural Therapist, and I use a warm, pragmatic approach and work as a catalyst for positive emotional and behavioural change.
Why Do I Overshare? Finding Freedom from #ocd Challenges
OCD, Anxiety & Feeling Unreal: Understanding Depersonalisation & Derealisation
Tailoring #ocd Treatment for #adhd : Effective Strategies #ocdtreatment
Effective #ocd Treatment: Managing TIBs for Better Outcomes
#ocd and #ptsd : 7 Powerful Ways to Embrace Hope and Heal
#intrusivethoughts Explained: Why They Happen, How Common They Are & How to Manage Them
Why Your #ocd Acts Like a Bully (and How to Break Its Control) #mentalhealth
6 Signs You Might Have #existentialocd (and How #erptherapy Can Help)
#ocd: How am I supposed to just “accept” it? | #understanding Acceptance & #erp #therapy