ProHealthy Heart
Welcome to ProHealthy Heart Youtube Channel. I Am Your Host Sculanda Peterson. This Channel Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally.
Let's Grow Together & Make A Positive & Effective Impact In The World.
Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"

How best can you lower high blood pressure without medication?

I'm Gonna Be Ready

Challenge Your Mind & Body: Which type of exercise is the best for heart health?

Hula Hooping in Nature: Moving My Body & Nourishing My Soul

Bright Light #11 - The Power of Silence: When to Step Back and Let Karma Work

When God Removes Someone from Your Life, Trust His Plan

Finding Your Worth: God's Truth and Overcoming Rejection

Beach Walk to Nature Journal at Kindred Spirit Mailbox

Bright Light #10 - 5 Life-Changing Mindset Shifts to Stop Stressing and Start Living

Growing in Grace: Setting Healthy Boundaries

The Secret Heart Within You (That Can Change EVERYTHING)

February 2025 - American Heart Month - Heart Health Awareness

The Connection Between Mental and Physical Health

Bright Light #9 Mindful Moments: Reconnecting with Yourself ( Special Day)

What is Self-Care Really? Debunking Myths and Embracing the Essentials