Life & DIY
Test. Track. Share. Repeat.
Welcome to Life & DIY with Holly — where I share health, longevity, skincare, supplements, biohacking, and real-life experiments that actually work (and the ones that don’t).
My passion for health began after life-altering challenges in 2010. Since then, I’ve been on a mission to rebuild health, energy, and resilience through research, self-experimentation, and a DIY approach.
I’m infinitely curious and love discovering and sharing practical, science-backed tools that support healing and better living.
I'm also an Army Veteran, a long-time online marketer (since 2005), and someone who’s lived and traveled all over. These days, I work from home and spend most of my time surrounded by nature, always planning the next experiment. Welcome to the community!
- Holly More
Что произошло, когда я слишком увлекся низкоуглеводной диетой (и как я это исправил)
Новое предупреждение FDA: новости о микронидлинге и где сейчас можно купить оригинальные ручки Dr.
Жизнь в последнее время | Любимые средства по уходу за кожей, осенняя кулинария и мини-примерка (...
Мой эксперимент с щитовидной железой только с Т3: что произошло (и почему я снова добавил Т4)
Лучшие добавки и средства для концентрации и энергии ⚡ (без кофеина)
Tried Moroccanoil’s Scalp Shampoo — Here’s My Experience (Salicylic Acid)
43 Today 🎉 Birthday + Life Update + Crazy Fitness Challenge
I Quit Coffee for 1 Year… Here’s What Happened
This ‘Pimple’ Turned Out to Be Skin Cancer
FDA Moves to Ban NDT Thyroid Medications - What You NEED to Know
My Morning Skincare Routine for Dry Skin Over 40 (What Actually Works)
Top 10 Underrated Health Gadgets (that changed my life)
Skincare is a Scam? (And Other Unfiltered Thoughts…)
Cheap, Clean Korean Skincare That Works: APLB Review (New!)
I Quit Rogaine and Essential Oils — Did My Hair Fall Out?
My First 30 Days on T3 Only Thyroid Medication
3 Supplements That Actually Work (Still Legal + Not Sponsored)
What Really Happened in Thailand (and Why I’m NOT Moving There)
THIS Is Why I Failed at Eating Keto in Thailand
Most People Go Back… 10 Months Off Coffee
CO2 Fractional Laser Treatment in Thailand: Day by Day Recovery (Wks 1–3)
The Genetic Mutation That Was Wrecking My Thyroid – DUOX2
Keto Insomnia Solution – The Opposite of What You’ve Heard (Worth Trying)
I Tested My Nutrient Levels After Years of Low-Carb - Unexpected Deficiencies.
7 Days Without Luminette Light Therapy Glasses: Are 3 AM Wakeups Back?!
Этот увлажняющий крем изменил мою кожу – лучше, чем средства премиум-класса?!
📊 Gadolinium Warning: What My Test Results Revealed 8 Years After My MRI with Contrast
Histamine Intolerance? I was clueless for 6 months.
Как обратить вспять признаки старения кожи в домашних условиях с помощью ЭТОГО химического пилинга
Heatless Hair Tools & Unique Hair Accessories that are CHEAP!