Prosperity Lifestyle co

Welcome to Prosperity Life Style Co! I’m Tania—fitness coach, certified nutritionist, and wellness advocate—here to help you transform your mind, body, and spirit.

This channel is all about empowering women (especially those navigating perimenopause, menopause, PCOS, or feeling “neurospicy”) to take charge of their health with real talk, expert-backed advice, and a holistic approach. Expect motivational tips, low-inflammation recipes, mindset strategies, and fitness routines you can actually stick to—plus honest conversations about mental health, sobriety, and overcoming life’s challenges.

If you’re ready to ditch the one-size-fits-all approach and find what truly works for YOU, you’re in the right place. Join our community, subscribe, and let’s live long and prosper—together! 💜

#WellnessJourney #Neurodivergent #PCOSAwareness #HolisticHealth #LiveLongAndProsper