Bamboo Forest Kung Fu

Gaapshu - Partner Training - Overhead View | Master Mark Fundamentals - Vol 1 (1988)

Moishu - Partner Training - Overhead View | Master Mark Fundamentals - Vol 1 (1988)

Gwashu - Partner Training - Overhead View | Master Mark Fundamentals - Vol 1 (1988)

Chopshu - Partner Training - Overhead View | Master Mark Fundamentals - Vol 1 (1988)

Chokshu - Partner Training - Overhead View | Master Mark Fundamentals - Vol 1 (1988)

Saishu - Partner Training - Overhead View | Master Mark Fundamentals - Vol 1 (1988)

Chaishu "Sticky Hands": Feeling, Timing, Power | Master Mark Fundamentals - Vol 1 (1988)

Gapshu - Partner Training - Side View | Master Mark Fundamentals - Vol 1 (1988)

Gwashu - Partner Training - Side View | Master Mark Fundamentals - Vol 1 (1988)

Chokshu - Partner Training - Side View | Master Mark Fundamentals - Vol 1 (1988)

Moishu - Partner Training - Side View | Master Mark Fundamentals - Vol 1 (1988)

Chopshu - Partner Training - Side View | Master Mark Fundamentals - Vol 1 (1988)

Saishu - Partner Training - Side View | Master Mark Fundamentals - Vol 1 (1988)

Chopshu - The Basic Hands | Master Mark Fundamentals - Vol 1 (1988)

Saishu - The Basic Hands | Master Mark Fundamentals - Vol 1 (1988)

Gaapshu - The Basic Hands | Master Mark Fundamentals - Vol 1 (1988)

Chokshu - The Basic Hands | Master Mark Fundamentals - Vol 1 (1988)

Gwashu - The Basic Hands | Master Mark Fundamentals - Vol 1 (1988)

Moishu - The Basic Hands | Master Mark Fundamentals - Vol 1 (1988)

Hello and Welcome | Master Mark Fundamentals - Vol 1 (1988)

History of the Art and Master Mark | Master Mark Fundamentals - Vol 1 (1988)

This is Southern Praying Mantis Kung Fu | Master Mark Fundamentals - Vol 1 (1988)

Footwork Basics | Master Mark Fundamentals - Vol 1 (1988)

The 10 Hooks | Master Mark Fundamentals - Vol 1 (1988)

The Fundamental Blocks | Master Mark Fundamentals - Vol 1 (1988)

The Fundamental Punches | Master Mark Fundamentals - Vol 1 (1988)

The Salute | Master Mark Fundamentals - Vol 1 (1988)

Master Mark Clips - The 18 Point Formula (十八點及拆樁)

Master Mark Clips - Sarm Bo Gin (三步箭)

Demonstrating Different Techniques - Master Gin Foon Mark