High Rise Yoga
High Rise Yoga with Hannah is yoga from a Christian perspective — connecting mind, body & spirit to Jesus.
I help seekers connect with God, themselves & others through Christ-centered yoga, meditation, prayer, guided inner healing & transformational experiences. Let's Discover Together!
I’m Hannah — a Christian yoga teacher, soulful seeker & barefoot nomad. Over the past 5+ years, I’ve lived around the world — from Nosara, Costa Rica to the peaceful coastline of Northern Nicaragua.
This channel is a space where faith meets flow — blending gentle movement, stillness, scripture, and self-discovery. Whether you're brand new to yoga or seeking a deeper, Christ-centered practice, I create videos that help you reconnect: with your body, your breath, and the heart of God. All are welcome here.
🧘♀️ Expect peaceful Christian yoga flows, meditations & seeker-friendly content — always rooted in grace, gratitude & the gospel.
🌊 Come as you are. Stretch into purpose. Breathe in His peace.
Bedtime Yoga + Scripture for Deep Sleep | 15-Min Christian Stretch for Rest & Calm
My Encounter with Jesus on My Mat | Open Heart Christian Yoga Practice
20-Min Stress Relief Stretch + Scripture | Christ-Centered Yoga for Rest & Peace
5 Sacred Stretches to Honor Your Body, Your Temple | Christ-Centered Yoga for Beginners
15-Minute Morning Yoga Stretch for Beginners | Christian Affirmations + Scripture
🕊️ Morning Christian Yoga for Anxiety Relief | 20-Min to Breathe, Stretch & Trust God
🎧 5-Minute Christian Meditation for Beginners | Guided Prayer + Bible Verses
15-Min Christian Morning Stretch | Start Your Day with Joy
10 Minute Christian Stretch for Beginners | Psalm 139 Meditation
5-Minute Christian Meditation for Pregame or Big Meeting | Matthew 6:33
Can Christians Do Yoga? Here’s What the Bible (and Jesus) Actually Say
Should Christians do Yoga? Here’s what I found over 5 years of world travel…
Yoga Meditation for Higher Consciousness
5 Minute Meditation to Wash Away Worry
3 Minute Yoga to Reset the Nervous System
Had to Leave Costa Rica to Rush to the ER in the States
Sunday Sabbath ~ Siestas, Self Care & Something Good to Eat
I Ate the Soup that Brings the Dead Back to Life in Costa Rica!
Shoe Shopping Adventure in Nicoya, Costa Rica
5 Minute Yoga to Reset Your Day
Life Lately in Nosara ~ Surfing, Boat Trips, Dog Sitting & Sisters That Sing
Yoga Meditation for Abundance
A Wild Macow Bird Bonded with me on our ATV Waterfall Tour in Costa Rica!
3 Minute Gratitude Practice to Replace Anxiety
15 Min Yoga if You’re Feeling Stuck
Surf Trip to Santa Teresa for the Weekend!
A friend passed away in Nosara ~ My first paddle out
Grocery Store Run in Costa Rica & Thoughts on Overthinking…
Meditation to Help You Upgrade Your Current State
3 Things I did that helped me quit my corporate job to travel full time