Viatarian-Health, Purpose, and Vitality at any Age

Welcome to Viatarian – a journey to building the best version of yourself, no matter your age! My name is Lori, I'm a 54-year-old wife, mom of 3, and proud grammy of 7, I’m here to share my passion for living with purpose, staying active, and nourishing both body and soul.

On this channel, we’ll explore:
🌿 Clean Eating – Simple, wholesome recipes to fuel your vitality.
💪 Exercise for Every Stage – Walking, yoga, and light strength training to keep you strong and energized.
🌞 Outdoor Adventures – From gardening to family hikes, reconnect with nature and joy.
🏡 Home Cooking & Family Life – Creating delicious meals and moments that matter.

Let’s embrace every day with excitement, thrive in wellness, and grow together as a community of vibrant, purposeful living. Subscribe to join the Viatarian journey—because the best version of you is waiting! 🌟