Loki Man
Self - improvement creator

Calisthenics & weight training combined ( gymplan )

I fought baldness for 2 years and this is the Proof ( without a transplant ) | Ep : 2

💇♂️HAIR Growthக்கு PROVENஆன 3 Methods 👀 Part - 1

MEN ARE BRAVE | Healing quick motivation தமிழ்

Positivity is productivity தமிழ்

Healthy joint hair skin - collagen soup full recipe

Found the Best noodles while dieting 10 gm protein

Healthy weight & muscle gain Indian meal 30 + Protien

South Indian pre workout for gym : CAFFEINE

Main thing for fat-loss goals tracking foods Tamil

OMG green butterfly not allowed Trekking spot

Found a late night water falls DAY 1 Chennai to Mystery trek

Vegetarian meal for Muscle building DESI

Ego lifting vs Full ROM explained
![Your doing these 4 THINGS wrong [ Indian cooking ]](https://ricktube.ru/thumbnail/hBW5j9fLkD8/mqdefault.jpg)
Your doing these 4 THINGS wrong [ Indian cooking ]

MY Indian breakfast for FITNESS : Tamil
![Test your fitness with this [ part 1 ] #shorts](https://ricktube.ru/thumbnail/vKqxrsmeMoo/mqdefault.jpg)
Test your fitness with this [ part 1 ] #shorts
![Metabolic chest lockdown [ Tamil ]](https://ricktube.ru/thumbnail/xD9qL_rwvJY/mqdefault.jpg)
Metabolic chest lockdown [ Tamil ]
![Try this Triceps workout for lockdown bag only [ tamil ]](https://ricktube.ru/thumbnail/NGcslPBht3I/mqdefault.jpg)
Try this Triceps workout for lockdown bag only [ tamil ]
![Grow your legs using just BAG [ tamil ]](https://ricktube.ru/thumbnail/LfSRsxBNICk/mqdefault.jpg)
Grow your legs using just BAG [ tamil ]
![Massive biceps routine at home [ tamilil ]](https://ricktube.ru/thumbnail/VqmoT7H6neI/mqdefault.jpg)
Massive biceps routine at home [ tamilil ]

Shoulder lockdown series 2 " Tamilil "

Chest lockdown Series 1 : Tamilil
![Crossfit training for strength : [ Tamil]](https://ricktube.ru/thumbnail/j3krU9rtc8w/mqdefault.jpg)
Crossfit training for strength : [ Tamil]
![Full body strength & Compounds workout [ Tamil ]](https://ricktube.ru/thumbnail/geVTqc37HaY/mqdefault.jpg)
Full body strength & Compounds workout [ Tamil ]
![Upper body & Abs & Core all in one [ Tamil ]](https://ricktube.ru/thumbnail/dR1oQr42bTM/mqdefault.jpg)
Upper body & Abs & Core all in one [ Tamil ]

Dubai dessert | Attam pattam : 2021

BURN THOSE SUGAR CALORIES: vacation time ' NO'equipped needed

GREENLANDER pre-workout ( no supplements used )

SAY BYE TO | Lower belly | Home base