UMAXerciseTV
Get an in-depth view of how to transform your body and mindset through exercise.
Mobile MAXLETE Coaching_
Mobile MAXLETE Coaching
How Does Music Affect Your Workouts???
Understanding Your Body: Ab Walker In & Outs
1 Great Tip To Get You Motivated To Exercise
Performance Based vs. Traditional Training
Understanding Your Body: Chair Pike Press
Substitute The Leg Press Machine With This Exercise Instead
How To Do A Superset Without Leaving Your Workstation
Understanding Your Body: Box Jumps
How To Perform Difficult Exercises
Superset Leg Workout: Quad & Hamstring
Understanding Your Body: Side-to-Side Floor Hops
Maximize Your Time In A Crowded Gym
Workout: Spartan Metabolic Circuit
Sanarah's MAX-FORMATION Journey
Kerry Coddett's MAX-FORMATION Journey
Jacci's MAX-FORMATION Journey
Dedee's MAX-FORMATION Journey
Andrea's MAX-FORMATION Journey
Andre's MAX-FORMATION Journey
Alvaro's MAX-FORMATION Journey
Aaren's MAX-FORMATION Journey
Understanding Your Body: Split-Air-Switch Squat
Understanding Your Body: Kettlebell Swings
Understanding Your Body: Bent Over Rows
What To Do When You See Fitness As A Chore
Happy Holidays!!!
How To Get Better At Difficult Exercises
Understanding Your Body: Pike Ups