G-Plans Custom Nutrition
Dr. Phillip Goglia, Ph.D, is a renowned nutritionist and best-selling author of "Turn Up The Heat."
Known for helping numerous A-list celebrities, Dr. Goglia is the founder of Performance Fitness Concepts, a nutrition and fitness clinic in the Los Angeles area. A registered nutritionist for more than 20 years, his clients include people who have never exercised to new mothers, professional athletes and Hollywood celebrities.
Here, you'll find Dr. Goglia explaining the science behind fat-burning and demonstrating how his methods can deliver fast, lasting results... right from home! His techniques are tailored to individual body type and metabolic needs, and his approach is helping thousands of people get the health they deserve.
Currently, Dr. Goglia is introducing his technique to the public, so thousands more can help achieve long-lasting results.
G Plans Explainer Video
GP - Customize Your Meal Plan
March 2021 Update | Mobile App, Exciting New Features and Upcoming Content
Who is Dr. Philip Goglia?
G-Plans Tutorial | How to Track a Past Meal
G-Plans Tutorial | How to Add an Item
SimpleBlueberryCinnamonOatmeal
ProteinPowerBreakfastParfait
BakedEggsInAvocado
PBBananaToast
HealthySloppyJoes
StirFryZucchiniNoodles
BeefBurger
TurkeyAvocadoWrap2
Webinar
introduction video
The Importance of Exercise
Welcome to G-Plans from Dr. Goglia!
Dr. Goglia Shares - 3 common myths as to why you are not losing weight!
Ad 3 reasons why you are NOT dropping weight
Join Dr. Goglia "Nutritionist to the Stars" Announces the Launch of GogliaNutrition.com.
Quick Tips for Success with G-Plans by Dr. Goglia
Don't Beat Yourself Up!
What is the Metabolic Quiz?
What is Metabolic Typing?
Carbohydrate Efficient Metabolism
Fat Protein Efficient Metabolism
Dual Efficient Metabolism
Supplements
What is the Free Foods List in G-Plans by Dr. Goglia?