Innovative Health & Fitness
Innovative Health & Fitness is a locally-owned health club dedicated to providing its members with all the tools needed to achieve their unique wellness goals. Located just off the intersection of Hwy 100 and Loomis Road in Franklin, Innovative Health & Fitness is home to an army of certified Fitness Professionals, three pools and the area’s only indoor track.
Do you like working out with your friends? We’ve got more than 130 weekly Group Fitness classes, small group training and a dedicated spin studio. There’s state-of-the-art functional training equipment appropriate for every fitness level.
Monthly memberships start at just $19.95 and include our Jump Start Program designed to get you acclimated to the club and on the road to a healthier lifestyle.
With updated locker rooms and fully stocked café and pro-shop, we’re confident this is the only health club you’ll ever need to join again. Try us out before you join. Get a free 3-day pass at www.myinnovativehealth.com.
Paul Mentele Personal Trainer at Innovative Health & Fitness
Stealth Plank Trainer at Innovative Health & Fitness
STRONGMOMS Club with Liz at Innovative Health & Fitness
How to use the Tricep Press Machine at Innovative Health & Fitness
How to use the Shoulder Press Machine at Innovative Health & Fitness
How to use the Leg Extension Machine at Innovative Health & Fitness
How to use the Lat Pull Down Machine at Innovative Health & Fitness
How to use the Chest Press Machine at Innovative Health & Fitness
How to use the Matrix Bicep Curl machine at Innovative Health & Fitness
How to use the Matrix Abdominal Crunch machine at Innovative Health & Fitness
How to use the Glute Machine at Innovative Health & Fitness
Matrix Fitness Equipment Overview at Innovative Health & Fitness
How to use the Leg Press Machine at Innovative Health & Fitness
How to use the Seated Row Machine at Innovative Health & Fitness
How to use the Leg Curl Machine at Innovative Health & Fitness
Audra Weis
#loveyourhealth personal training testimonial by mom and daughter team
#loveyourhealth Personal Training Testimonial by the Klieves
Josh Zuback
Luke Drumel
Ryan Paterson
Calli Pilak
Tiffany Brinkmeier
Theresa Brucks
Rebecca Schmidt
Liz Moore
Jodi Duffe
Dalfim Crouch
Jeff Vytlacil
Jeremy Brown