Clean Minded
🌱Your mind’s job is to generate thoughts — and most of them are filled with stress and worries. Why? Because your mind is always trying to protect you.
The biggest struggle we face as humans is that our minds are either stuck in the past or creating endless scenarios about the future. Rarely do we experience the present moment — and that’s where true happiness lives.
This channel is not about empty motivation. Here, we focus on guiding you away from the constant pull of past and future, and back into the power of the present moment. That is what real happiness means.
We don’t believe in fighting or blocking negative thoughts. Instead, we help you see them clearly — and still feel peace and joy in the middle of them.
Are you ready to begin your awakening?
Stress Relief – Stress of AI Taking Your Job (3 Min solution)
Halloween Mindfulness - How to Stop Overthinking This Spooky Season
Stress Relief - How to say NO without any stress (in 2 Min)
Stuck in Instagram Swamp? 3-Stage Escape Quest"
Sexual Dragon? 4-Min Ride to Power (No Suppression)
If you went back 1000 times, you’d still do the same thing
🤦Do you still care about others’ praise or criticism?
1 min of peace: Stop Searching for a Special Point in Life