Liz Venn, RN, BSN, BScKin

My name is Liz, I am a registered nurse, kinesiologist and certified breastfeeding specialist (CBS). I am the founder of Komphort, a weekly newsletter that gets delivered to your inbox packed with guides and tools to help you through your pregnancy and post partum journey. On this channel I provide expert advice on health care topics relating to maternity and well as fitness. 💖

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Find my ebooks: https://payhip.com/KomphortBreastfeeding

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🌸 Breastfeeding tips & tricks
🌸 Newborn care advice
🌸 Self-care routines for new moms
🌸 Prenatal exercise
🌸 Postpartum weight loss strategies
🌸 Postpartm exercise

Join our community of moms and moms-to-be as we share knowledge, experiences, and encouragement!