My People Patterns
I'm a relationship and anxiety therapist specializing in helping adults with anxiety disorders, as well as doing a lot of couples counseling and family systems therapy.
My approach to anxiety treatment is my current passion project - helping people understand anxiety and over come it is rewarding stuff. If you want to learn more about social anxiety, generalized anxiety and more - you're in the right place.
In particular I'm a massive fan of family systems, so if you want relationship advice, parenting tips or to learn more about Murray Bowen and Family Systems Theory - say hi and follow along.
I specialize in family therapy, and structural family systems therapy in particular. My careers started with working with teens, so there will be plenty of content focused on therapy with teens, and counseling teenagers.
Групповой тренинг межличностных процессов — 7 основных компонентов, о которых вам следует знать
Is Anxiety Self Sabotaging Your Relationship?
Relationship Anxiety and Emotional Regulation In Relationships
How To Treat Relationship Anxiety Archetype: The Seeker
how do deal with feeling needy in a relationship?
how to overcome relationship anxiety- part 1
How To Treat Your Relationship Anxiety Archetype: The Thinker
Dating Anxiety and Dating In Los Angeles
Feeling Needy In A Relationship: Anxiety Explained
how to work on relationship anxiety: stop mind-reading
How To Treat Relationship Anxiety Archetype: The Defender
How to Stop Overthinking Relationships: Worry and Doubt Dilema
5 Tactics: Psychological Manipulation in Relationships
Dealing With Relationship Anxiety: Your Guide to Closer Connection
How To Treat Your Relationship Anxiety Archetype
Relationship Anxiety: How To Overcome The Ghosts Of Past Relationships
Self Talk For Anxiety: Reparenting Yourself With 3 Voices
The Principle Of Priority
Understanding Uncertainty and Anxiety: What Every Therapist Should Know
Do you talk about THIS in your Anxiety Therapy? Los Angeles CA
group counseling strategies and skills
How to Stop Overthinking and Worrying About Everything: Worry Is Your False Friend!
Stressed? Understanding anxiety for teens
Understanding & Dealing With Anxiety Triggers and how to cope
Do I Have Anxiety Quiz? Free Anxiety Test
Social Anxiety Treatment At Home?
the most fun structural family systems exercises
Family Systems Case Study: Addiction
The Most Vital Couples Therapy First Session Questions
5 therapy hacks on how to reduce your stress and anxiety