Weakness2Peakness
A journey of an overweight middle-aged man to become fit again. Hoping to change his life for the better and hopefully share his struggles, successes, and everything in-between along the way.
#MacroFactorChallenge
We did it! - Day 100 MacroFactor 100-Day Fitness Transformation challenge
What I know now and wish I knew before - Day 80 MacroFactor 100-Day Fitness Transformation challenge
Halfway Point! - Day 50 MacroFactor 100-Day Fitness Transformation challenge
No energy! (Refeed) - Day 40 MacroFactor 100-Day Fitness Transformation challenge
Pull Workout - Day 32 MacroFactor 100-Day Fitness Transformation challenge
Push Workout - Day 31 MacroFactor 100-Day Fitness Transformation challenge
Update! - Day 30 MacroFactor 100-Day Fitness Transformation challenge
Day 25 - Workout
Quarter of the way there! - Day 25 MacroFactor 100-Day Fitness Transformation challenge
Diet & Fat Loss - Day 23 & 24 MacroFactor 100-Day Fitness Transformation challenge
Day 22 - workout
Perseverance - Day 21 & 22 MacroFactor 100-Day Fitness transformation Challenge
Day 20 - workout
(VLOG)Recap - Day 19 & 20 MacroFactor 100-Day Fitness transformation Challenge
Workout Day 18
Change! - Day 18 MacroFactor 100-Day Fitness transformation Challenge
Celebration? - Day 16 & 17 MacroFactor 100-Day Fitness transformation Challenge
Still here! - Day 14 & 15 MacroFactor 100-Day Fitness transformation Challenge
Stay motivated even when sick - Day13 MacroFactor 100-Day Fitness transformation Challenge
Ego vs Confident Training - Day 12 MacroFactor 100-Day Fitness transformation Challenge
Managing your time - Day 11 MacroFactor 100-Day Fitness transformation Challenge
Why use compound movements? - Day 10 MacroFactor 100-Day Fitness transformation Challenge
What's next? - Day 9 MacroFactor 100-Day Fitness transformation Challenge
A Hope for tomorrow! - Day 8 MacroFactor 100-Day Fitness transformation Challenge
First Week! - Day 7 MacroFactor 100-Day Fitness transformation Challenge
No Pain, No Gain! - DAY 6 Macrofactor 100-day transformation challenge
Did I slip, trip, stumble, or fall? - Day 5 MacroFactor 100-Day Fitness transformation Challenge
10 Pounds Down! - Day 4 Macrofactor 100-day transformation challenge
Challenging - Day 3 MacroFactor 100-Day Transformation Challenge
Strategy - Day 2 MacroFactor 100-Day transformation Challenge