Calvin Dietz
This Channel Is video from the triphasic training method
Cal Dietz has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 540+ All-American honors, 10 NCAA Team National Champions, Teams that have won 34 Big Ten/WCHA championships teams, 29 Big Ten/WCHA Conference tournaments, 22 NCAA Final Four appearances, He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing.
Razor Curl Single Leg Power Phase
Triphasic Training 2 The Book Power Leg Friday ATHLETE Performing Block 3 of 3 in Workout
Triphasic Training 2 The Book Power Leg Friday ATHLETE Performing Block 2 of 3 in Workout
Triphasic Training 2 The Book Power Leg Friday ATHLETE Performing Block 1 of 3 in Workout
Triphasic Training 2 Power Leg Wednesday Athlete Performing Block 3 of 3 in Workout
Triphasic Training 2 Power Leg Wednesday Athlete Performing Block 2 of 3 in Workout
Triphasic Training 2 Power Leg Wednesday Athlete Performing Block 1 of 3 in Workout
Triphasic Training 2 Power Upper Body Tuesday Athlete Performing Block 3 of 3 in Workout
Triphasic Training 2 - Power Upper Body Tuesday Athlete Performing Block 2 of 3 in Workout
Triphasic Training 2 - Power Upper Body Tuesday Athlete Performing Block 1 of 3 in Workout
Intro To the Non Contact ACL Problem and How to Test and Prevention
Program Builder Functions for Workout Management
Triphasic Training 2 The Book Power Leg Monday Athlete Performing Block 3 of 3 in Workout
Triphasic Training 2 The Book Power Leg Monday Intern Performing Block 2 of 3 in Workout
Triphasic Training 2: Power Leg Monday Athlete Performing Block 1 of 3 in Workout.
I Have Cracked the code for the Non Contact ACL Injury, The short course explains all.
Nordic Band Assisted Rebound Speed
Nordic Band Assisted Rebound Single Leg Power
Internal Cut Propulsion Partner Band Drive
Glute & Groin Stand Contralateral Rack Co Contraction
Groin Adduction Standing Contralateral Rack Rebound
Glute Abduction Standing Contralateral Rack Rebound
Fly Curved Sprint
Start Figure Eight Chase
Cuban External Rotation Cable Isometric Overcoming Ipsilateral
Internal Cut Propulsion Band Partner Drive Rack Paused
Nordic Band Assisted Rebound Single Leg Strength
Nordic Band Assisted Rebound Single Leg Speed
Transition Propulsion Pad Torque NXCIT Isometric
Upward Toss Med Ball