Healing Sounds by Otto
I create long-form soundscapes and ambient noise videos to help with sleep, focus, relaxation, and quieting the mind. Whether you’re trying to fall asleep faster, tune out distractions, or just find a bit of calm, the right sounds can make a real difference.
I discovered the power of sound therapy firsthand after being diagnosed with ADHD as an adult. What began as simple audio experiments turned into a deeper exploration of how sound can support rest, mindfulness, and mental clarity, and eventually this channel.
Everything here is an experiment, shared openly and without pretense. Some sleep sounds, brown noise, or deep-focus mixes might resonate more than others, and that’s okay. If something here helps you feel more grounded or sleep more deeply, that’s what matters most.
Thanks for listening, and for being here.
~Otto
Vagus Drift 🌌 | 12 HOURS + BLACK SCREEN | Parasympathetic Activation & Calm Binaural Support
Nervous System Downshift 🌫️ | 12 HOURS + BLACK SCREEN | Isochronic Pink & Brown Noise for Deep Calm
Autonomic Resetting Rain 🌧️ | 12 HOURS + BLACK SCREEN | Vagus Nerve Support & Parasympathetic Calm
Mind-Numbing Soma Noise 🔮🧠 | 12 Hours of Mixed Pink Noise + Binaural Beats for Deep Relaxation
Hypnotonic Amber Fog Noise 🌫️ | 12 Hours of Brown & Orange Noise for Sleep, Focus, and Relaxation
Gentle Rain & Soft Pink Noise | 12 Hours with Black Screen
Brown Noise for Office | Noise Cancelling Sound to Block Distractions, Focus & Work (12 Hours)
✨ Golden Rose Noise — Pink & Gold Noise with Spatial Depth | 12 Hours of Black Screen for Deep Sleep
Heavy Ocean Rainstorm with Thunder, Waves & Soft Color Noise | 12 Hours for Deep Sleep & Relaxation
Thunderstorm Noises for Sleeping with Green Noise | 12 Hours for Deep Relaxation
Forest Green Noise | 12 Hours of Gentle Green Noise for Sleep, Focus & Relaxation
Barrier Brown Noise | Super Deep Binaural 60Hz for Blocking Apartment Noise (NEEDS GOOD SPEAKERS)
Stellar Drift • Red-Grey Noise for Deep Sleep, Focus & Tinnitus Relief | 12 Hours No Loop
🌊 Thunder & Waves for Deep Sleep | 12 Hours of Coastal Storm Ambience
12 Hours of Creamy White Noise + Gold Noise | Luxurious, Indulgent Soundscape for Deep Sleep & Focus
Mind Numbing and Extra Deep | Black Hole Brown Noise | Subwoofer Approved 👍 (12 Hours)
12 Hours of 432Hz Brown Noise for Deep Sleep | Long Noise Blocker to Sleep Through Anything
Steady Rain on Leaves with Brown Noise | 12 Hour Deep-Sleep Mix with Black Screen
Lush Green Noise | Sounds Like a Waterfall in a Jungle | 12 Hours with Black Screen
Endless Thunder with Deep Red Noise | 12 Hours of Pure Rumbling Calming Goodness
🎧 Velvet Pink Noise – Soft, Textured Stereo Mix for Sleep, Focus & Calm | 12 Hours with Black Screen
Tropical Spa Vibes 🌺 | 12 Hours of Pink Noise, Water Sounds & Wood Flutes for Deep Sleep & Calm
Crisp Mix of Deep Green & Fizzy White Noise (Remastered) | Extended Ultra-Smooth Frequencies
First Class Sleep: Relaxing Jetliner Cabin Ambiance with Smooth Brown Noise (12 Hours)
Cozy Cabin Vibes: Crackling Wood Stove & Howling Blizzard Sounds | 12 Hours with Black Screen
Brown Noise for Meditation | 10Hz Alpha Binaural Beats 🎧 | 12 Hours with Black Screen
Extra Smooth Brown Noise in 5.1 Surround Sound 🔉 | 12 Hours with Black Screen
Drift into Deep Sleep with Delta Wave Binaural Beats | 10 Hours of Ultimate Black Screen Sleep Music
10 Hours of Softened Blue Noise with Pink Noise | Great for Tinnitus Relief, Focus, and Sleep
10 Hours of Wind Chimes, Crickets with Pink Noise | Black Screen for Sleep and Relaxation