HIMOC Daily
🍭🌈Everyone has a different body, a different diet. So you will get different results. 🌸 My exercises are built mainly for beginners, busy people ,..what I share on my channel is my opinion and what has worked for itself. 💎Your health and safety are of paramount importance so find out what's right for you. 💜
In the process of losing weight, diet is a very important part.
Another important thing is: sometimes my titles, thumbnails are meant to attract views. ❄️🍡
Once again I thank you so much, because out of millions of channels on youtube you choose to watch, follow, support and love me 🥰
4/8/2021 : 30k subs
5/7/2023: 250k subs
For all copyright please contact: [email protected]
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Các bài tập mình tập hàng ngày đều là mình tự xây dựng, hoặc sưu tầm chọn lọc từ các bài tập trên Douyin để thiết kế riêng cho cá nhân mình! Mỗi người có một thể trạng khác nhau, vì vậy kết quả đạt được cũng khác nhau. Channel này lập ra để thúc đẩy sự cố gắng của bản thân mình. 💜

🌷Top Exercises for Thighs + Legs | Do it everyday for Slim Thigs + Legs

🔥Best Exercises for Thighs + Legs | Do it everyday for Slim Thigs + Legs

Fingers exercises| elonggate & Silm fingers for girls in 2 weeks ✌️

Exercises for ARMS FAT | REDUCE ARMS FAT | Get SLIM ARMS FAT in 3 weeks

🔥Best Exercises for Thighs + Legs 🌷| Effective way to Reduce Thigh Fat, Have Beautiful Slim Legs

Get slim your face in 2 weeks / Best Exercise to Slim Face Fat

LOSE WEIGHT IN 3 weeks | GIẢM CÂN NHANH CHÓNG TRONG 3 tuần

🌷 Top Nose exercises to slimmer & more beautiful in 3 weeks 🌷

🌷 6 EXERCISES TO REDUCE FAT FACE + DOUBLE CHIN FAT in 3 weeks🌷

🔥 Top 6 exercises to lose ARMS fat | Exercises for ARMS FAT | THU GỌN BẮP TAY TRONG 2 tuần

🌷 Do This EVERY DAY to REDUCE FAT FACE + DOUBLE CHIN FAT in 3 weeks🌷

✨ Do This EVERY DAY to LOSE ARMS FAT + GET SLIM ARMS in 2 weeks

5 BEST FACE EXERCISES TO LOSE FACE FAT FAST + GET A SLIM FACE IN 2 weeks

Get slim your face in 2 weeks / Best Exercise to Slim Face Fat

Effective exercise for lower #belly fat in 2 Weeks | small waist exercises

🔥Best Exercises for Thighs + Legs | Do it everyday for Slim Thigs + Legs

🔥🌈Exercises For Fingers ✨ | Slim and Elongate Fingers in 3 Weeks

🔥Best Exercises for Thighs + Legs | Do it everyday for Slim Thigs + Legs

🔥Best Exercises for Thighs + Legs | Do it everyday for Slim Thigs + Legs

Exercise for Thighs + Legs | Effective way to Reduce Thigh Fat, Have Beautiful Slim Legs

Exercises for ARMS FAT | REDUCE ARMS FAT | Get SLIM ARMS FAT in 2 weeks

Top Exercises to lose Back + Arms Fat 🔥

🔥 Top 6 exercises to lose ARMS fat | Exercises for ARMS FAT

✨ Do This EVERY DAY to LOSE BACK FAT + GET SEXY COLLARBONE in 2 weeks

🔥 Lift and Firm Your Breasts in 2 Weeks 🔥

Effective exercise for lower #belly fat in 2 Weeks | small waist exercises

Exercise for Thighs + Legs | Effective way to Reduce Thigh Fat, Have Beautiful Slim Legs

Effective exercise for lower #belly fat in 2 Weeks | small waist exercises

💦 Nose exercise to make it smaller and slim 💦

💦 4 Exercises to Get Slim Face | Fix Sigging Cheeks | V Shape Face 💦