Coach Heidy
👩🏻💻👨💻⌚️Helping busy professionals look & feel their BEST, find BALANCE & ENERGY through personalized nutrition & exercise.
https://www.instagram.com/itscoachheidy/
email: [email protected]
How I Lost 50lbs in 26 weeks! #MyWeightLossStory
How To Lose Belly Fat At ANY Age
3 Ways To Lose Weight During Tough Times
3 PROVEN Strategies To Lose 1 to 2 lbs Per Week!🤯
How Jackie Went on a 8 Day Cruise Without Gaining Weight!
How Deb lost 31 pounds in 12 weeks without diets! ✨
3 things I learned in my 30s, which I continue to practice in my 40s
Join Our Transformed Legacy Community on Skool!
Simple Fast Fat Loss | 27lbs in 9 weeks
Create more space in your life for the things that matter ❤️
Two Ways To Stop Perfectionism From Ruining Your Life #perfectionism
Why Self Care Is NOT Selfish ❤️
How To Breakthrough a Weight Loss Plateau (it's not your fault...Watch until the end)
How to Get Motivated to Exercise When You Don't Feel Like It 🎬 (Part 2!)
How Symone lost 40 lbs in 26 weeks...with a busy schedule!
How Deb Lost 20lbs In Only 2 Months! #storytime #quickweightloss
How To Lose Weight Without Diets
3 Things I Wish I knew When I Was In My 20s! #fitafter40 #fatlosscoach
How I lost 50 lbs in 26 weeks and keep it off...even in my 40s! My Weight Loss Story
How Deb Lost 31lbs in 12 Weeks WITHOUT Meds #transformation #weightlosstips
How Jackie went on an eight day cruise and maintained her progress!
How To Lose Weight No Matter How Busy You Are #fatlosscoach
If you are stuck on a plateau, TRY THIS!
3 Reasons You're Not Seeing Results at the Gym
🙈𝟑 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈 𝐰𝐢𝐬𝐡 𝐈 𝐤𝐧𝐞𝐰 𝐰𝐡𝐞𝐧 𝐈 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐦𝐲 𝐟𝐚𝐭 𝐥𝐨𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲
3 Ways To Lose Weight If You're Feeling Overwhelmed #fatlosscoach #lifecoaching
How A Busy Healthcare Professional Lost 21lbs in 12 Weeks!
3 Things You Need To Do To Lose Weight As A Busy Professional
👩🏻💻✈️ How a BUSY business owner lost 40lbs!
How my clients are losing weight WITHOUT dieting #howtoloseweightwithoutdieting