Dr. Michael Vanchieri
Hybrid Athlete. Chronic Pain Doctor.
This channel aims to improve your health through education, flexibility movements, strength exercises, and personal examples from my life.
Follow along to learn how to improve function and reduce chronic pain.
For more information or to visit my clinic in New York City, please visit our website:
www.cityshockwave.com
Shockwave Therapy for Lower Back Pain (and Instrument Work)
Sciatica Pain?! This Treatment FIXES That!
Shockwave Therapy for Hip Pain (Full Treatment)
The SECRET to Fixing SI Joint Pain (with Exercises and Treatment)
DOCTOR and HYBRID ATHLETE | Realistic Day in the Life
Say Goodbye to Back Pain: The Shockwave Therapy Solution
Get Your First Pull-up: Improve Health, Fitness, and Confidence
Go from ZERO to Push-up HERO: and Why it Matters (Bodyweight Only)
How to STOP Elbow Pain: Proven & Effective Elbow Pain Solutions
How to Fix Knee Pain with 4 Squat Variations
Врач по лечению боли РЕАКЦИЯ: KneesOverToes Подвижность бедра законна?
3 Pain Myths you NEED to get Correct to Solve Chronic Pain
Fix Shoulder Pain, Impingement, and Tendinitis QUICKLY
Miracle or Mirage: The Truth about Dead Hangs
2-Step Process to Fix Plantar Fasciitis FOREVER
REVERSE Bad Posture from Sitting
Как бороться с ишиасом — самые эффективные методы
Watch this to Help Figure out your Shoulder Pain! Shoulder Pain Lecture
Leg Swings
Standing Pallof Press
Child’s Pose
Inchworm
Cat/Cow with Rockback
Samson Couch Stretch
Pigeon/Groiner
Sciatic Nerve Floss- Alleviate Sciatica with this Stretch!
Split Squat
Banded Goodmorning
Heel-Elevated Hip Lift with Single Leg Eccentric
Heel-Elevated Hip Lift