Dr. Regina Koepp
This is your "go-to" place for mental health and aging. Learn about mental health conditions (like depression, anxiety, and sleep problems) among older adults, gain clarity on cognitive disorders that are more common in older adults, like mild cognitive impairment, Alzheimer's disease, and dementia, and get tips for optimal brain health and mental well-being in older adulthood.
Every Wednesday, I share a video to raise awareness about mental health and brain health and aging. If you'd like to deepen your listening experience, listen to full-length podcast episodes, here: https://www.mentalhealthandaging.com/podcast/
I'm your host, Dr. Regina Koepp. I'm a Stanford trained, clinical geropsychologist and founder of the Center for Mental Health and Aging. Learn more at www.mentalhealthandaging.com
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Why Trauma Goes Untreated in Older Adults
PTSD Treatment for People with Dementia: What Works?”
#131- How to Support Someone with Dementia and PTSD
Trauma and Dementia: Does Unresolved Trauma Raise Risk?
#130 - Link Between Trauma and Dementia: Can Unresolved Trauma Increase Dementia Risk?
5 Steps to Help Older Adults with Insomnia
Sleep and Aging: Why Rest Matters for Brain Health
Link Between Sleep and Dementia: What you Need To Know
#129 - Sleep Problems & Dementia Risk: What Every Provider Must Know
Link Between Alcohol & Dementia: Is Moderate Drinking Safe?
#128- Alcohol + Dementia: Does moderate drinking increase dementia risk?
Link Between Anxiety and Dementia: What Every Therapist Must Know
#127 - Anxiety + Dementia: Anxiety Treatment is Essential to Reducing Dementia Risk
Can We Treat Depression in People With Dementia? Yes—Here’s How.
Why Therapy Must Change With Aging Clients: 5 Tools for Mental Health Care with Older Adults
Why Depression Treatment Is Dementia Prevention
#126- Depression + Dementia: How Depression Treatment Prevents Dementia- According to Science
#125 - Therapy That Works for 30-Year-Olds Doesn’t Always Work at 75 | Why Therapy Needs to Chang...
Chronic Pain and Depression - Why Mental Health Treatment is Essential To Ease Suffering
#124- Chronic Pain and Depression: Breaking the Cycle with Mental Health Care
#123- Chronic Pain & Aging: 4 Themes Therapists Must Know
Chronic Pain and Aging: What Every Therapist Should Know
#122 — Мой пожилой родитель никак не перестанет давать деньги мошеннику. Что мне делать?
Пожилой родитель попался в финансовую аферу? Как помочь.
Is Late Life Depression Treatable? Expert Answers
#121 - Is Late Life Depression Treatable?
Behind the Scenes of Building The Center For Mental Health and Aging
#120 - How I Built the Center for Mental Health & Aging
#119- Loneliness in Older People: Must Have Tools to Address Loneliness & Isolation
#118-How Does Financial Exploitation Affect Older Adults' Mental Health?