Simply Justyna
Hey 👋 I’m Justyna - occupational psychologist, coach, assessment consultant, and optimisation enthusiast.
I love optimisation but also fulfilment, so I'm doing research and testing what brings people fulfilment and satisfaction in life, but also I'm trying to figure out as I go what is the fulfilment and deeper meaning of life.
✨ So if you want to be on that journey with me, subscribe!
Your Triggers Are Your Responsibility (Even When the Trauma Isn't)
I Tried to Fix My Depression with Sugar (Spoiler: It Backfired)
Why Overachievers Are Always Burned Out
Why Smart People Feel Like Frauds (Imposter Syndrome Explained)
How Society is Killing Your Generation
Why Your Childhood Trauma Isn't Your Excuse (Responsibility vs Blame)
I'm a Psychologist and Here's Why You Should Question Everything I Say
I Stopped Comparing Myself to Others (Life-Changing Mindset Shift)
How Dating a Spanish Guy Changed My Life Forever
How to Survive Your Quarter-Life Crisis
Why Your Brain is Working Against You (and how to fix it)
How to Make Big Life Decisions in Your 20s (Avoid Regret)
Perfectionism is Destroying Your 20s (Here's How to Stop)
5 Red Flags to RUN AWAY from Your Job
The Truth About Living in Poland: The Pros & Cons
I Have Imposter Syndrome (and I’m Not Alone)
Unexpected Life Lessons from Living in Three Countries
I’m 27 and Feeling Behind in Life - a Letter to My Younger Self
I Dated a Spanish Man for 5 Years, Here's What I Learned
Ambitious But Stuck? Here’s The Truth You Need!
What I Learned from Moving Back Home to Poland
Why Your Brain Craves Novelty (and How to Use It to Stay Motivated)
How to Spot Toxic Workplace Culture (Before You Join)
How to Find Joy in a Boring Job
7 things i wish I knew before working remotely
The TRUTH about Remote Work
The Secret to Working Less (and Getting More Done)
Can You REALLY Earn More In Your Current JOB?
I Didn't Know This Was Included In My Job Offer
Why Following Your Passion Isn't Enough