Franklin Method: Embodiment & Imagery
The Franklin Method uses dynamic imagery, anatomical embodiment and educational skills to create lasting positive change in your body and mind. Founded by Eric Franklin in 1994 and is currently taught all over the world, including Universities of Vienna, Cologne, Karlsruhe and the Juilliard School in New York. The Franklin Method is recognized by the health providers in Switzerland and is regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences.
Learn more about the Franklin Method and our training programs by visiting our website at franklinmethod.com
A FULL BODY FRANKLIN METHOD® WORKOUT
The best way to start your day!
Strengthen your Pelvic Floor
Die neue Franklin - Methode® Posture Mat
Release Tension & Improve Alignment
ANTI AGING HACK - SMOOTH & FIRM SKIN
IMPROVE YOUR DOWNWARD DOG
RIB YAWNING - A Quick & effective Franklin Method® exercise to de-stress
Bessere Haltung & Entspannter Rücken - Mit der neuen Posture Mat
The Teacher Training that will change your life
Gute Haltung & Besseres Gleichgewicht
A simple exercise to reduce your anxiety
The New Franklin Method® Posture Mat is here!
LIBERATE YOUR RIBCAGE - For a healthy and flexible Spine
REDUCE HIP, JOINT AND KNEE PAIN
Tone your Glutes & Back
Free up your breath & Feel amazing
Von der Idee zur Methode: Wie Eric Franklin die Franklin-Methode® entwickelte
Release shoulder tension - With this all time favourite Franklin Method® exercise
Strong knees - with this simple & effective Franklin Method® Exercise
The Perfect Plié - Using Franklin Method® exercisces
Relax & De-stress - Franklin Method® Mindfulness Exercises
Introducing different Franklin Method® Balls
Instantly boost your mood - with this mood boosting chest flexibility exercise
Improve your Flexibility
Kannst du diese Fragen beantworten? | Franklin-Methode®
Stay fit while on the go - Franklin Method® Exercises for anytime and anywhere
Become a better movement teacher - Reasons to join our September level 1 educator training
Tone your Spine
The ultimate core and abs workout