Exercise and Performance Nutrition Laboratory

EPNL-Who Are We?

Information Video on Longterm Creatine Supplementation in Adolescents Research Study

Creatine Supplementation in High School Athlete Presentation

Machine Ab Crunch

Machine Shoulder Press

Machine Lat Pulldown

Machine Lat Row

Machine Chest Fly

Machine Chest Press

Machine Leg Curl

Machine Leg Extension

Machine Leg Press

Rope Crunches

DB Fly

DB Incline Press

DB RDL

DB Row

DB Shrugs

Front Plank

Goblet Squat

Good Mornings

Hack Squat

DB Curl

DB Bench

Barbell Incline Bench Press 1

Barbell Deadlift

Wide Grip Lat Pulldown

Lateral Raise

Leg Extension

Leg Press