PHYSIOTHERAPY
"Exercise with proper guidance promotes
healthy and fit life." 🏋️♂️🤸♂️🧘♂️
⚠️ All exercises videos or Disease related informations are for general knowledge and education only. Please consult a licensed physiotherapist before starting any new exercise routine, especially if you have pain or a medical condition.
Suryanamaskar & Pranayama : Your 10-Minute Daily Energy Boost!
Yoga for Stress relief and better sleep! #meditationforsleep #stressrelief #yoga
Unlock Your Hips! Yoga for Lower Body Flexibility!
Strong Neck, Shoulders & Arms : Upper Body Yoga at Home!
"What Really Happens in Paralysis? Causes, Symptoms & Types" @stroke @paralysis @लकवा
5 Simple Exercises to Fix Back Pain at Home #backpain #homeexercise #backpainrelief
Prevent Knee Pain with 7 Expert Tips! #kneepain #hometips #viralvideo
Knee pain exercises🦵@Knee exercises @Knee pain @Shorts @Physio_plus_physiotherapy