Steph O'Leary
Hi! I’m a Canadian, online health and fitness coach, bikini competitor, dog mom and wife, and multiple sclerosis warrior 🧡🧡
Instagram @STEPHHOLEARY

Bikini prep + multiple sclerosis. Refeed,social life relationship with food on prep

Bikini prep + multiple sclerosis. Photo shoot, morning routine, coffee on prep

Bikini prep + multiple sclerosis episode 2

Bikini prep + multiple sclerosis episode 1

Single arm row (no bench)

SHOW DAY! INBF PREP #17

PEAK WEEK INBF BIKINI PREP #16

PHOTO SHOOT 9 DAYS OUT INBF BIKINI PREP # 15

LIVING LIFE 2 WEEKS OUT INBF BIKINI PREP #14

LOW CARB STAPLES AND THE REALITY OF MY PREP INBF PREP #13

FULL DAY OF EATING ON PREP INBF BIKINI PREP #12

TAKING CARE OF YOUR BODY: INBF BIKINI PREP #11

TOUGH WORK OUT & NEW BREAKFAST EXPERIMENT INBF BIKINI PREP # 10

WEEKEND ON PREP. CHECK IN, POSING, FOOD INBF BIKINI PREP # 9

THE KEY TO SUCESS INBF BIKINI PREP #8

WHAT IS YOUR WHY? INBF BIKINI PREP #7

MENTAL HEALTH AND PREP INBF BIKINI PREP # 6

DAY IN THE LIFE ON PREP AND FULL DAY OF EATING INBF BIKINI PREP # 5

PUTTING YOURSELF OUT THERE AND GLUTE AND BACK WORKOUT INBF BIKINI PREP # 4

HEALTHY MORNING ROUTINE. BIKINI PREP # 3

WHO AM I? FULL DAY OF EATING INBF BIKINI PREP #2

INFORMATIVE LOWER BODY WORKOUT INBF BIKINI PREP #1