India Delgado

Hey, I’m India Delgado — and this channel is all about evolving.

I’m a tech nerd, cyclist, and real woman in her 40s documenting how I’m rebuilding my health, energy, and life — with the help of wearables, workouts, fasting, and a whole lot of heart.

You’ll find content on cycling (indoor & outdoor), glucose tracking with Dexcom, real-time feedback from Garmin and WHOOP, and how I’m using tech to support sustainable wellness.

I still use cameras, mics, and software to capture it all — so expect honest gear reviews and behind-the-scenes of how I produce my content, too.

This channel isn’t just tutorials anymore. It’s real-life transformation with tech at the core.

Welcome to WanderFit & Tech — through the lens of me, India Delgado.